Workout for 11/17 and individual workouts posted!

17 Nov 2020 by Michelle

Hi All,

Individual workouts are posted for this week, please check your zoom folder.

I didn’t see anyone on zoom, so I also wanted to share the workout for this evening so you can do it on your own time. You’re going to be doing the same exercises as the zoom video for the previous week (check the zoom folder for the video from 11/10. You’ll be aiming for 4 rounds this week, rather than the 3 last week.

Thanks everyone!
m

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