Workout 11/3

3 Nov 2020 by Michelle

Hi all,

Here’s today’s workout: https://drive.google.com/file/d/1lOJkN3DaCUkyOjF-eNigEkBk79Bh8Ubx/view?usp=drivesdk

I will not be physically in zoom this evening.

You’re doing the second round of the assessment now that we’ve been through about 6 weeks of training.

Individual group workout videos to come soon!

Please take care of yourselves this today, and this week. I’m around if you need anything.

M

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